Workshops & Courses

The Philosophy of Yoga – The Yoga Sutra of Patanjali     November 2017 – June 2018 

We are more than happy to announce the opening of a new series on the classic yoga text, the Yoga Sutra of Patanjali, commencing Saturday, 18 November, 2017. This is an informal, intensive and personal study. One of the three elements of Patanjali’s kriya yoga is svadhyaya – self-study.  We learn how to unfold the text in this manner.   Saturday:  15.00 – 17.30

Dates:  18 November 2017.  27 January, 10 February, 3 March, 21 April, 19 May, 2 June, 9 June 2018.     Saturday, 15.00 – 17.30

Price:  €250.00 Ask for more information, or register:

Chant the Yoga Sutra: Saturday 9.00 – 10.00 Ongoing

We select sections from the four chapters of the Yoga Sutra to chant and then study/discuss the meaning of the text. We will use Jayashree’s CD using the traditional call and response method to perfect Sanskrit pronunciation. Drop in.  You can join per class, or better still attend regularly.  Can also be done as part of Saturday Morning in Innerspace which includes the Philosophy of Yoga course.

Price:  there is no charge for this practice session

Dates:   next dates:  12 May, 23 June

Vijnana Yoga Morning: Sunday 9.30 – 13.00

Get a taste for the Vijnana Yoga Practice: Sitting, Pranayama, Vayus and Asana. Vijnana Yoga – practicing from inside.

Dates:    The next open Yoga Mornings are 13 May, 24 June

Price:  €40.00  (by advance registration only)

Saturday Morning in Innerspace

Start with chanting the Yoga Sutra from 9.00 – 10.00. Perfect preparation to focus for the Vijnana Yoga Class from 10.30 – 12.00. And then after a short break, the Philosophy of Yoga – The Origins of Yoga from 13.00 – 15.00 

Price:  €365.00

Vijnana Yoga Experienced Beginners Commitment (continuous)

Continues… starting Saturday, 9 September 2017 until 23 June 2018.  12.30 – 14.15.
If you are an enthusiastic beginner, or an experienced beginner, you might like to join this group. Commit to one year and benefit from continuous skilful practice. Thirty (or more) classes are offered.

Price:  €320.00


Movie Night in Innerspace – We have decided to postpone this showing 

Sketch of an Excellent Man

In the Pa Auk Forest Monastery in Myanmar over a thousand people from all over the world are first taught 40 concentration techniques to be able to analyse the ultimate realities of  Mind and Matter (Nama and Rupa) at subatomic particle level by “their own direct experience”.
Date:  Friday 13 May   Postponed to a later date
Sketch excellent man poster 13 may pdf

Bringing Vijnana into Astanga

Vijnana means understanding, from inside, from one’s own experience – wisdom.  Vijnana Yoga is a practice based on Vijnana.  Astanga means eight limbs, referring to the eight limbs of Patanjali’s Yoga Sutra.  The Astanga Vinyasa Yoga practice of Pattabhi Jois is based on the eight limbs.

In this workshop we will bring these two together, philosophically and practically.

Date:  Sunday  10.00 – 17.00      New date will be posted soon

Price:  €65.00    to register:

The Origins of Yoga 

New philosophy course starting in 13 May 2017

We will consider questions like:  What is yoga?  What is self?  Self?  What does immortality mean?  What is to be learned that cannot be taught?  What is the meaning of prana?  What is vayu?  Where does pranayama and asana come in?  What do bhakti, karma and jnana yoga mean?  We will study text from the Rig Veda, the Upanisads, the Bhagavad Gita.
There are regular reading assignments.  It is possible to do minimal reading or extensive reading, according to one’s interest.  Classes are interactive, with discussion and sharing thoughts and personal experience.  A reading list is given for this course.
For more information click Origins of Yoga 2017 folder inner page pdf

Dates:  2017 – 13 May, 10 June, 2 September, 23 September, 21 October, 2 December.  2018 – 13 January, 3 February, 10 March, 28 April.

Time:  13.00 – 15.00

Price:  €250.00  Ask for more information, or register: