Workshops & Courses


Vijñāna Yoga Morning:  Sundays 9.30 – 13.15

Get a taste for the Vijnana Yoga Practice: Sitting, Pranayama, Vayus and Asana. Vijnana Yoga – practicing from inside. In-studio/online.

Dates: next date to be announced

Price:  €50.00  (by advance registration only)  shirley@yogapractice.nl

 


Vijnana Yoga Experienced Beginners Commitment (continuous)

Continues again on Saturday 12 September 2020. (No class on teacher training weekends)
If you are an enthusiastic beginner, or an experienced beginner, you might like to join this group. You can use your 10x card or It is possible to commit to one year and benefit from continuous skilful practice. In-studio/online

Price:  10 x card or €250.00
Time: 12.30-14.15


Chant the Yoga Sutra:  
Saturday 9.00 – 10.00 Ongoing

These chanting hours are led by Shirley Woods and Sabine Klenk, a student of Dr. M.A. Jayashree and certified Vijnana Yoga teacher.  We use the ancient Indian oral tradition of call & response called shrutiparampara.  Sabine first leads the chanting and  then Shirley guides the study and discussion of the meaning of the text.  Drop in.  You can join per class, or better still attend regularly.  Combine with the Vijnana Yoga class at 10.30.

The Origins of Yoga 

This philosophy series starts Saturday 19 September 2020 online*

We will consider questions like:  What is yoga?  What is self?  Self?  What does immortality mean?  What is to be learned that cannot be taught?  What is the meaning of prana?  What is vayu?  Where does pranayama and asana come in?  What do bhakti, karma and jnana yoga mean?  We will study text from the Rig Veda, the Upanisads, the Bhagavad Gita.

There are regular reading assignments.  It is possible to do minimal reading or extensive reading, according to one’s interest.  Classes are interactive, with discussion and sharing thoughts and personal experience.  A reading list is given for this course.
This course is suitable for those who practise yoga.

Dates:    Scheduled for:  2020 – 19 September, 31 October, 5 December, 2021 – 16 January, 27 February, 20 March, 24 April, 15 May, 12 June.
Time:       13.30 – 15.30 Saturday
Price:  
€250.
Information:
 shirley@yogapractice.nl