Welcome to Innerspace

Most classes are available online and instudio. Please reserve your place/request zoom link by email   the day before for morning class, at least 3 hours before for evening class. 

When coming to the studio kindly observe the following:

Bring your own yoga mat.
Arrive on time (10 – 5 minutes before the class).

Washing hands and sneezing/coughing hygiene are still considered advisable.
Respect those who prefer to keep distance or wear a mask.

We practice with the windows slightly open, so please wear appropriate clothing keeping in mind the weather.

If you have questions, please email
Thank you for joining.

Enjoy your yoga practice.
“In order to enjoy your practice, you need to practice.”