Classes are now online via Zoom, send an email to receive the invitation shirley@yogapractice.nl
All classes in the studio are cancelled til June.
Wow, we started online classes last Monday and will continue until we return to the Elandsgracht. The response has been very positive. This is not a pre recorded session, but a ‘live’ meeting. We can all see each other on the computer screen. We open microphones for a short while before class and after. Classes are structured as usual but every one is joining from their own home.
This is the schedule for the next few weeks:
Monday (30 Mar) 19.00-20.30 basics
Wednesday (1 Apr) 19.00-21.00 for experienced students
Friday morning (3 Apr) 10.30-12.30 for experienced students
Saturday (4 Apr) 12.30-14.00 basics for beginners and more experienced
Monday (6 Apr) 19.00-20.30 basics
Wednesday (8 Apr) 19.00-21.00 for experienced students
Friday morning (10 Apr) 10.30-12.30 (no class, Easter)
Saturday (11 Apr) 12.30-14.00 (no class, Easter)
Easter Online Retreat (11, 12, 13) see below
Monday (13 Apr) 19.00-20.30 basics
Wednesday (15 Apr) 19.00-21.00 for experienced students
Friday morning (17 Apr) 10.30-12.30 for experienced students
Saturday (18 Apr) 12.30-14.00 basics for beginners and more experienced
If you would like to join, send me an email shirley@yogapractice.nl
and I will send you an invitation which includes the password you need to join.
In the meantime, install Zoom by going to zoom.us
If you are not used to using Zoom, you can join 15 minutes before.
You will need a yoga mat, cushions or block or blanket to sit on, maybe a belt or strap. and blanket for savasana. You might like to have the Vijñāna Practice Manual on hand.
Classes are per 10 x card (€135.00)(or €15.00 single lesson) If you are financially challenged during this time, please contact me. shirley@yogapractice.nl
Justin will be offering online sitting on Thursday mornings at 09.00. To join via Zoom or for information justingosker@gmail.com Read more
March 2 – 8
| MONDAY 2 | 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners |
|---|---|
| TUESDAY 3 | 09.30 – 11.00 Yoga for every body (basics) |
| WEDNESDAY 4 | 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners) |
| THURSDAY 5 | no classes |
| FRIDAY 6 | 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate) |
| SATURDAY 7 | 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners |
| SUNDAY 8 | 9.30 – 13.15 Vijñāna Yoga Morning. Sitting, Vayu, Pranayama, Asana. Please reserve. |
March 9 – 15
| MONDAY 9 | 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners |
|---|---|
| TUESDAY 10 | 09.30 – 11.00 Yoga for every body (basics) |
| WEDNESDAY 11 | 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)(self-practice) |
| THURSDAY 12 | no classes |
| FRIDAY 13 | 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate) |
| SATURDAY 14 | 9.00 – 10.00 chant Yoga Sutra (Sabine) (open) 10.30 – 12.15 Vijñāna Yoga Class (full) 13.30 – 18.00 VYTT Teacher Training (closed group) |
| SUNDAY 15 | 9.30 – 13.15 Yoga Morning (full) 14.30 – 18.00 VYTT Teacher Training (closed group) |
March 16 – 22
| MONDAY 16 | 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners |
|---|---|
| TUESDAY 17 | 09.30 – 11.00 Yoga for every body (basics) |
| WEDNESDAY 18 | 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners) |
| THURSDAY 19 | no classes |
| FRIDAY 20 | 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate) |
| SATURDAY 21 | 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners |
| SUNDAY 22 | no classes |
March 23 – 29
| MONDAY 23 | 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners |
|---|---|
| TUESDAY 24 | 09.30 – 11.00 Yoga for every body (basics) |
| WEDNESDAY 25 | 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)(flow) |
| THURSDAY 26 | no classes |
| FRIDAY 27 | 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate) |
| SATURDAY 28 | 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners |
| SUNDAY 29 | no classes |
