Schedule

 

Classes are now online via Zoom, send an email to receive the invitation shirley@yogapractice.nl

All classes in the studio are cancelled til June. 

Wow, we started online classes last Monday and will continue until we return to the Elandsgracht. The response has been very positive. This is not a pre recorded session, but a ‘live’ meeting. We can all see each other on the computer screen. We open microphones for a short while before class and after. Classes are structured as usual but every one is joining from their own home.

This is the schedule for the next few weeks:
Monday (30 Mar) 19.00-20.30                  basics
Wednesday (1 Apr) 19.00-21.00              for experienced students
Friday morning (3 Apr)  10.30-12.30     for experienced students
Saturday (4 Apr) 12.30-14.00                   basics for beginners and more experienced

Monday (6 Apr) 19.00-20.30                      basics
Wednesday (8 Apr) 19.00-21.00               for experienced students
Friday morning (10 Apr)  10.30-12.30    (no class, Easter)
Saturday (11 Apr) 12.30-14.00                  (no class, Easter)

Easter Online Retreat (11, 12, 13)         see below

Monday (13 Apr) 19.00-20.30                     basics
Wednesday (15 Apr) 19.00-21.00              for experienced students
Friday morning (17 Apr)  10.30-12.30      for experienced students
Saturday (18 Apr) 12.30-14.00                   basics for beginners and more experienced

If you would like to join, send me an email  shirley@yogapractice.nl
and I will send you an invitation which includes the password you need to join.
In the meantime, install Zoom by going to zoom.us
If you are not used to using Zoom, you can join 15 minutes before.
You will need a yoga mat, cushions or block or blanket to sit on, maybe a belt or strap. and blanket for savasana. You might like to have the Vijñāna Practice Manual on hand.

Classes are per 10 x card (€135.00)(or €15.00 single lesson) If you are financially challenged during this time, please contact me. shirley@yogapractice.nl

Justin will be offering online sitting on Thursday mornings at 09.00. To join via Zoom or for information justingosker@gmail.com     Read more

 

 

 

March 2 – 8

MONDAY 2 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 3 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 4 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 5 no classes
FRIDAY 6 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 7 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 8 9.30 – 13.15  Vijñāna Yoga Morning. Sitting, Vayu, Pranayama, Asana. Please reserve.

March 9 – 15

MONDAY 9 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 10 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY  11 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)(self-practice)
THURSDAY 12 no classes
FRIDAY 13 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 14 9.00 – 10.00 chant Yoga Sutra (Sabine) (open)
10.30 – 12.15 Vijñāna Yoga Class (full)
13.30 – 18.00  VYTT Teacher Training (closed group)
SUNDAY 15 9.30 – 13.15 Yoga Morning (full)
14.30 – 18.00 VYTT Teacher Training (closed group)

March 16 – 22

MONDAY 16 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 17 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 18 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 19 no classes
FRIDAY 20 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 21 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 22 no classes

March 23 – 29

MONDAY 23 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 24 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 25 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)(flow)
THURSDAY 26 no classes
FRIDAY 27 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 28 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 29 no classes