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Welcome!

All classes are taught by Shirley unless otherwise indicated. Please scroll down.

To receive the link for a class or to reserve your place in the studio send an email at least 3 hours beforehand.

You will need to bring your own yoga mat. And preferably your own props. Respect the space of others, especially in the changing room. Washing hands and sneezing hygiene is still considered highly recommended. Please wash your hands when you enter the studio.

Email shirley@yogapractice.nl

Classes are structured in the traditional Vijñāna way. 

Monday (16 Jan) 19.00-20.30 Tuesday (17 Jan) 9.30-11.00 Wednesday (18 Jan) 19.00-21.00 Friday (20 Jan) 10.30-12.30 Saturday (21 Jan) 12.30-14.30 Monday (23 Jan) 19.00-20.30 Tuesday (24 Jan) 9.30-11.00 Wednesday (25 Jan 19.00-21.00 Friday (27 Jan) 10.30-12.30 Saturday , Sunday (28/29 Jan) Monday (30 Jan) 19.00-20.30 Tuesday (31 Jan) 9.30-11.00 Wednesday (1 Feb) 19.00-21.00 Friday (3 Feb) 10.30-12.30 Saturday (4 Feb) 12.30-14.15 Monday (6 Feb) 19.00-20.30 Tuesday (7 Feb) 9.30-11.00 Wednesday (8 Feb) 19.00-21.00 Friday (10 Feb) 10.30-12.30 Saturday (11 Feb) 12.30-14.15 Monday (13 Feb) 19.00-20.30 Tuesday (14 Feb) 9.30-11.00 Wednesday (15 Feb) 19.00-21.00 Friday (17 Feb) 10.30-12.30 Saturday (18 Feb) 12.30-14.15 Sunday (19 Feb) 9.30-13.00	basics online/instudio basics basics instudio exp students online/instudio exp students online/instudio exp beginners online/instudio basics online/instudio basics basics instudio exp students online/instudio exp students online/instudio Vijnana 4 programme basics online/instudio basics basics instudio exp students online/instudio exp students online/instudio exp beginners online/instudio basics online/instudio basics basics instudio exp students online/instudio exp students online/instudio exp beginners online/instudio basics online/instudio basic basics instudio exp students online/instudio exp students online/instudio exp beginners online/instudio Long Vijnana Practice | Basics