Schedule

Your December Yoga Calendar is here: December 2018 Calendar pdf

All classes are taught by Shirley unless otherwise indicated.

 

November 26 – December 2

MONDAY 26 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 27 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 28 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners) (flow)
THURSDAY 29 no classes
FRIDAY 30 10.30 – 12.30 Vijnana Yoga – – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 1 10.30 – 12.00 Vijnana Yoga Intro. (Justin, Ramela, Milou)
12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners  (closed group)
SUNDAY 2 no classes

December 3 – 9

MONDAY 3 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 4 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 5 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners) (self-practice)
THURSDAY 6 no classes
FRIDAY 7 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 8  9.00 – 10.00  Chant Yoga Sutra with Shirley and Sabine (open)
10.30 – 12.15 Vijnana Yoga (open)
13.30 – 18.00 VYTeacher Training (closed)
SUNDAY 9 9.30 – 13.15 Vijnana Yoga Morning (open)(advance registration please)
14.30 – 18.00 VYTeacher Training (closed)

December 10 – 16

MONDAY 10 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 11 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 12 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 13 no classes
FRIDAY 14 10.30 – 12.30 Vijnana Yoga – – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 15 10.30 – 12.00 Vijnana Yoga Intro. (Justin, Ramela, Milou)
12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners  (closed group)
15.00 – 17.30 Origins of Yoga Philosophy
SUNDAY 16 no classes

December 17 – 23

MONDAY 17 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 18 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 19 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 20 no classes
FRIDAY 21 10.30 – 12.30 Vijnana Yoga – – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 22 Enjoy your home practice!
SUNDAY 23 Enjoy your home practice

December 24 – 30

MONDAY 24 Enjoy your home practice
TUESDAY 25 Enjoy your home practice
WEDNESDAY 26 Enjoy your home practice
THURSDAY 27 Enjoy your home practice
FRIDAY 28 10.30 – 14.00  City Retreat with Justin
SATURDAY 29 10.30 – 14.00  City Retreat with Justin 
SUNDAY 30 10.30 – 14.00  City Retreat with Justin 

December 31 – January 6

MONDAY 31 Enjoy your home practice
TUESDAY 1 Enjoy your home practice
WEDNESDAY 2 Enjoy your home practice
THURSDAY 3 Enjoy your home practice
FRIDAY 4 Enjoy your home practice
SATURDAY 5 Enjoy your home practice
SUNDAY 6 Enjoy your home practice

January 7 – 13

MONDAY 7 Enjoy your home practice
TUESDAY 8 Enjoy your home practice
WEDNESDAY 9 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 10 no classes
FRIDAY 11 10.30 – 12.30 Vijnana Yoga – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 12  9.00 – 10.00  Chant Yoga Sutra with Shirley and Sabine (open)
10.30 – 12.15 Vijnana Yoga (open)
13.30 – 18.00 VYTeacher Training (closed)
SUNDAY 13 9.30 – 13.15 Vijnana Yoga Morning (open)(advance registration please)
14.30 – 18.00 VYTeacher Training (closed)

January 14 – 20

MONDAY 14 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 15 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 16 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners) (self practice)
THURSDAY 17 no classes
FRIDAY 18 10.30 – 12.30 Vijnana Yoga – – Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 19 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners  (closed group)
15.00 – 17.30 Origins of Yoga Philosophy
SUNDAY 20 15.00 – 17.30  Yoga Sutra 1-2-3. Gate 1