Schedule

 Your November Calendar is here:    November 2019 Calendar pdf

All classes are taught by Shirley unless otherwise indicated.

October 28 – November 3

MONDAY 28 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 29 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY  30 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 31 no classes
FRIDAY 1 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 2 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 3 no classes

November 4 – 10

MONDAY 4 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 5 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 6 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 7 no classes
FRIDAY 8 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 9 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 10 no classes

November 11 – 17

MONDAY 11 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 12 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 13 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 14 no classes
FRIDAY 15 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 16 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 17 no classes

November 18 – 24

MONDAY 18 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 19 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY  20 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 21 no classes
FRIDAY 22 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 23 9.00 – 10.00 chant Yoga Sutra (open)
10.30 – 12.15 Vijñāna Yoga Class (full)
13.30 – 18.00  VYTT Teacher Training (closed group)
SUNDAY 24 9.30 – 13.15 Yoga Morning (full)
14.30 – 18.00 VYTT Teacher Training (closed group)

November 25 – December 1

MONDAY 25 19.00 – 20.45 Vijnana Yoga beginners + experienced beginners
TUESDAY 26 09.30 – 11.00 Yoga for every body (basics)
WEDNESDAY 27 19.00 – 21.00 Vijnana Yoga (intermediate + experienced beginners)
THURSDAY 28 no classes
FRIDAY 29 10.30 – 12.30 Vijnana Yoga –  Just Sitting, Pranayama, Vayu, Asana (intermediate)
SATURDAY 30 12.30 – 14.15 1 Year Vijnana Commitment beginners + experienced beginners
SUNDAY 1 no classes