Retreat dates for 2018 – Casalborgone, Italia

Easter Retreat      Thursday,  29 March (p.m.)  t/m Tuesday,  3 April (a.m.) 2018.

Vijñāna Yoga *practicing from inside.  This five day retreat welcomes students who are new to Vijñāna Yoga as well as experienced practitioners.

Programme: (starting Thursday afternoon, finishing Tuesday morning)
08.00 – 09.30  Sitting, pranayama, kriya, vayu
09.30 – 10.00  Break
10.00 – 12.00  Morning Asana practice
12.00 – 17.00   Lunch and break
17.00 – 19.30  Afternoon Asana practice, study of text
20.00 – 21.00  Dinner

Register now:
Early Bird, registration and deposit before 30 December €625.-
Registration and deposit before 30 January €665.-
Only 8 places available.

to register


August Summer Retreat    Saturday 11 August (p.m.) t/m Saturday 18 August (a.m.) 2018.
Followed by option to join Shirley and Domenico Zucco Sensei for 2 days     bringing Yoga and Aikido together (t/m Monday a.m.)



Summer Retreat in Casalborgone, Italia
13 – 19 August 2017

To register
Click here for information   Italy flyer 2017 inner pdf   Italy flyer 2017 cover pdf

Yoga practice is a retreat.  When we stand on our mats, we retreat from our everyday life in order to explore other aspects of our world.  We put some things aside so that we can allow ourselves to focus more clearly.  Then we take that knowledge back to everyday life.

To go on retreat for a longer period of time, i.e. a long weekend, a week, or a month, gives the opportunity to deepen that practice.  We relieve ourselves from many responsibilities like work, shopping, cooking, cleaning up and social activities.  We can relax into a rhythm of practice, sustenance and rest.  Nature supports this process.

Retreat Schedule  
08.00 – 09.30       Sitting and pranayama
09.30 – 10.00       Break
10.00 – 12.00       Morning asana practice
12.00 – 17.00       Lunch and afternoon break
17.00 – 19.30       Afternoon asana practice and philosophy
20.00 – 21.00      Dinner 

to register